RADIO WAVE- LIFESTYLE & CULTURE AWARDS 2012- VOTE NOW!!
By · Comments1. Health and Fitness Award With Happy Days Nursery
2. The Business Enterprise Award
The glitzy event is on MAY 31st 2012 at the Hilton Blackpool, how exciting!!
The Live Entertainment Award
Please vote for us TODAY! Click here
CLOSING DATE FOR VOTES is Midnight on May 20th 2012
THANK YOU! :0)
ZUMBA- Homework- Get your Practice in!!
By · CommentsHere is a great routine to practice at home peeps! GO FOR IT!
FEBRUARY NEWSLETTER, EVENTS & FREE PRIZE DRAW!
By · CommentsHi there!
February is upon us already! How are your fitness goals going? Have you achieved what you set out to do yet for 2012?
Here the 2012 class feedback questionnaire, it’s great to know how you are finding classes, what classes you would like to see on the timetable etc?
CLICK HERE for a chance to WIN 1 of 4 monthly passes at the end of FEB 2012!
In the meantime check out the Feb 2012 newsletter below to find news about the next
ZUMBATHON AND THE INTERNATIONAL FITNESS SEMINAR IN BLACKPOOL MARCH 23-25th 2012
WELCOME BACK- HAPPY NEW YEAR 2012!
By · CommentsWISHING YOU ALL A HAPPY NEW YEAR 2012!
It is great to be back!!
Classes have kick started the New Year with an almighty bang!! Thank you for setting them off with me! It was amazing to be back teaching, the energy levels were just on fire and It’s gonna be a great year!!
See you all on the dance floor in 2012!
Wendy
xx
SEE YOU ALL BACK ON THE DANCE FLOOR ON TUESDAY 3rd JAN 2012!
WENDY
XXXX
P.S Pilates with Karen Pollard will commence from Wed 11th Jan and Thursday morning classes will commence on 12th Too!
Regular classes stay the same but check out the ‘NEW’ Classes starting from Monday 3rd Oct!

Email to book your Kettlebells class- limited equipment:
info@wendyhollandsfitness.com
NEW MEMBERSHIPS AVAILABLE FROM Monday 3rd Oct…….
‘NEW’ PILATES CLASSES START 14th SEPT 2011
By · Comments‘NEW’ Pilates classes starting Wednesday 14th Sept 2011 with Karen
£4.50 per class
(Class included in monthly pass)
WED 7.45-8.30pm
THURS 9.30- 10.15am

click here for a full timetable
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. As of July 2009, the Zumba® program is being taught at over 40,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing five million participants taking Zumba classes every week. Why? Because it’s the best party around!!!! www.zumba.com
GMTV DANCING QUEEN DIET-FINALE
By · Comments
Hey!! Where were you all this morning??
Another very early start but a great fun and what a turn out Blackpool peeps!!x;0)
GMTV’S DANCING QUEEN DIET WITH CAMILLA DALLERUP!
By · Comments
Hi All!

I had a great time last week taking part in the GMTV’S Dancing Queen Diet with Camilla Dallerup! It was filmed here in Blackpool in the world famous Tower Ballroom. It was great to be back as I danced all through the summer season last year here (2009) in the ‘Legends’ show. A 6AM start though, but it just proves that working-out is fun as it didn’t even feel like 6.45am when we started filming. 
We were shown ‘Live’ throughout the morning and it was nice to see so many people turn up so early in the morning cha cha cha-ing and salsa-ing!! Great work!!x
“HELLO EVERYONE!”
By · CommentsHappy New Year 2010!
Welcome to my ‘new’ fitness website and blog! (Website updating in progress!)
If you are ready to kick start the New Year I have some fantastic ‘NEW’ Group Fitness Classes starting very SOON in the Thornton-Cleveleys area Nr Blackpool!!
Come and join in, everyone welcome no matter what age, gender and fitness level you are. Spread the word, bring friends and family. Have fun while working out!!
Salsa-cise/ Hi/ Lo/ Cardio Box/ Chair-a-cise/ Cheerfit!/ Body Conditioning to name just a few!!
I look forward to seeing you at one of my Classes, keep visiting my blog for updates Special offers and a new scheduled class timetable.
See you on the dance floor!
Wendy.
x













