LIFE CHANGER BOOTCAMP + NUTRITION DETOX PLAN

DO YOU WANT TO CHANGE YOUR LIFESTYLE FOR LIFE??

OUR NEXT LIFE CHANGER PLAN BOOTCAMP STARTS

MID AUGUST 2016- DATE TBC

LIFE CHANGER LOGO+take control

DISCOVER HOW TO DROP A CLOTHES SIZE IN 28 DAYS AND FEEL AMAZING!!

  • Are you unhappy with your weight and body shape?

  • Are you constantly Yo Yo dieting and NOT maintaining your weight?

  • Do you wish you had MORE energy everyday?

  • Do you struggle to sleep soundly at night?

  • Are you bombarded with conflicting info about food, diet and nutrition?

  • Do you wish you could achieve your goal and change your life for good?WELL, YOU CAN!!

TIME TO CHANGE YOUR LIFESTYLE FOR LIFE!!

WHF HAS 2 BRAND NEW BOOTCAMP MEMBERSHIPS AVAILABLE TO GET YOU ON TRACK TO SMASH YOUR PERSONAL FITNESS GOAL!

WHAT IS INCLUDED ON THE LIFE CHANGER MEMBERSHIP….

  • 28 Day Detox LIFE CHANGER Plan introducing ‘CLEAN’ food!
  • 12 X 45minute Ultimate Fat Burning Workouts
  • WEEKLY weigh, measure & progress session
  • Stay on Track online Home Workouts
  • Meal planners and recipe ideas and a ‘Get Started’ shopping guide
  • PRIVATE Facebook group PLUS confidence coaching keeping you on track and in the right mindset for MAXIMUM GUARANTEED RESULTS!

LEARN TO REALISE THAT all the hyped diets, hours of exercising and starvation DO NOT WORK!!

These ‘diets’ fail because they are hard to sustain and they actually slow down your metabolism making it harder to continue to lose fat meaning you will almost certainly put all the weight back on as soon as you stop the ‘diet.’ Has this happened to you? At WHF we will  show you how to adapt your lifestyle to a healthier one with a simple, easy to follow Life changer plan that will speed up your metabolism and work LONG TERM!

ELEANOR HAS DROPPED 2 DRESS SIZES!!

Eleanor 1

Eleanor2HOW DID YOU DO IT ELEANOR?

“I’ve tried different diets over the years and when I hit 40 I was the biggest I had ever been. I saw a photo of myself on holiday which was taken on my 40th and I decided I didn’t want to be fat and forty. So with Wendy’s help and guidance I started on the road of changing my eating habits and exercise routine. I detoxed to get my system on an even keel – no caffeine, no sugar, no wheat, no dairy & no alcohol (gulp!).  The first few days I was a right grumpy mare, lethargic with constant headaches.  But don’t worry this does pass – it’s just the badness getting out if your system! During your first exercise class you’ll probably think ‘OMG what on earth have I let myself in for’ but again, don’t panic! It will be hard but rewarding. You WILL feel a sense of achievement post workout (whilst sweating profusely and probably hurting slightly!). I achieved my goals within the first 4 months of making this change and have maintained since then. I don’t panic if I have a bar of chocolate or a glass if wine. What you also need to do is get out if habit of weighing yourself. It’s not about weight loss but inch loss and how you feel about yourself. I am exactly the same weight I was a year ago but have lost 27″, dropped 2 dress sizes and totally changed body shape. So I would recommend you ditch the scales, take piccies of how you look now (as much as you may hate this it really does help) and measure yourself. 

This is a mindset change aswell as a lifestyle change. You’ve done the hardest bit – you’ve made the decision to make a change. Once you start to see results (which you will) whether it be inch loss, an improvement in your fitness or even just feeling better as a whole I guarantee you won’t want to go back to your old lifestyle.

Wendy is one of the best fitness mentors I have ever had the pleasure to know. She will be with you every step of the way and has encouraged and kept me motivated throughout (and it hasn’t always been easy). You are in the BEST hands to help you through this!

ARE YOU READY TO CHANGE?

BELOW ARE THE CLASSES INCLUDED IN YOUR LIFE CHANGER PLAN PROGRAM

 

NOW TO CHANGE YOUR LIFE!! REGISTER & PAY BELOW:-

FULL 28 DAY LIFE CHANGER BOOTCAMP

PAY BELOW AND BOOK YOUR PLACE TODAY!!


SELECT YOUR MEMBERSHIP BELOW:-